Services

CranioSacral (SM)

Cranio-sacral therapy (CST) is a light touch treatment technique designed to release tensions in the central nervous system. The therapist applies gentle pressure to parts of the skull (cranium), spine, sacrum and pelvis to release restrictions and maximize mobility of the important nervous system structures (brain, nerves, soft tissue and the fluid that protects your brain and spinal cord).This allows the entire body to regain a more relaxed and efficient functional state.  When our nervous system can function optimally, our bodies are better able to fight disease, cope with stress and experience overall improvement in health and wellness. These techniques allow your body to self correct which may allow for longer lasting benefits.

Myofascial Release

Myofascial release is a form of bodywork intended to decrease pain, increase range of motion, and rebalance the entire body. This is done by applying a low load of pressure on the tissue over a longer period of time.  In so doing, it stretches the fascia, releasing the bonds that exist between the fascia, muscles, bones and internal organs. Fascia is the connective tissue that covers all muscles, organs, and skeletal structures of the body. For many, this type of treatment provides greater long term benefits than a traditional massage.

Visceral Manipulation

‘Viscera’ is the term used to describe our internal organs (stomach, liver, gallbladder, etc.).  This technique focuses on the internal organs and their surrounding structures. Like MFR, visceral manipulation (VM) evaluates the entire body to identify the source of pain or dysfunction. Your session begins with hands on ‘listening’ to your body and feeling for restricted or diminished movement patterns anywhere in the body. Using specialized stretches with gentle pressure, VM techniques facilitate the body's ability to adapt and restore healthy function.

For more information on Craniosacral Therapy and Visceral Manipulation, go to www.upledger.com

WATSU®

Watsu® is a specialized style of bodywork that is performed in a warm aquatic environment. Sessions are performed in a body of warm water where you are gently supported and guided through the healing waters. While you are supported in the water, stretching and shiatsu techniques are provided to stimulate specific pressure points along the energy pathways of your body. The release of old physical, mental and emotional tension has profound and lasting healing effects.

Raindrop Technique®

Raindrop Technique® utilizes 9 different pure, authentic Young Living essential oils.  The oils are applied with a proprietary technique that combines specific bodywork with the application of each oil.  The origin of this technique draws from  Native American wellness traditions and nurtures harmony in body, mind and spirit.

Halotherapy (Salt Booth)

Enjoy sitting in our two-person salt booth.  Research in halotherapy has shown it to be an alternative treatment for respiratory and skin conditions. While relaxing in the booth, you will be breathing in pharmaceutical grade salt.  In addition to supporting respiratory conditions, salt therapy can offer skin related benefit.  Spending 30 minutes in the salt booth can be relaxing and calming as well.  Single session (5 and 10 session treatment packs available at a discount).mosaichealthllc.clinicsense.com/book/mosaichealthllc.clinicsense.com/book/mosaichealthllc.clinicsense.com/book/mosaichealthllc.clinicsense.com/book/